his is basically a light kickboxing style where the students are trained to fight in a continuous style either on the mats or in the ring. There has to be a good element of control shown or the fighter may receive disqualification in competition. It will suit anyone wnting to get into Full Contact Kickboxing at a later stage or people who just want to push themselves a little more. A very fluent style and very enjoyable. All sparing classes are overseen by the highest qualified staff who make sure the element of control is always of the escence.
Also known as "Points", "Freestyle" or "Freestyle Kickboxing" this is a controlled sport where the scoring and impact is of a semi contact nature. It allows the exponents to train for speed, skill and fitness whilst building tactical and technical fighting skills. This is a great sport for children or for the adults who do not want to be involved in heavier contact.