Our Adults programme offers the perfect way to Enjoy Martial arts. We pride ourselves on the welcoming friendly environment in our classes with a proven record of results. All of our classes are designed to give you the edge over the competition. Get fit, tone up, boost confidence, meet new friends, Whatever your goal, our Adult programme is here to guide you. Our Ladies programme offers the unique blend of fitness and kickboxing. Our classes are guaranteed to get you results in a comfortable and welcoming atmosphere. The Premier Ladies programme is designed to help women improve fitness, self-confidence and personal safety. We pride ourselves on providing classes suitable for all ladies regardless of age and ability.
