At Instinct Martial Arts, everyone is catered for with variety of styles of martial arts. Personal fitness and self-defence skills can be improved in K1 Kickboxing, Thai boxing, Muay Thai and IMA Street Defence classes. These are specifically designed by our experienced instructor to give you a full body workout and assist with weight loss, all whilst strengthening muscle tone and improving physique. This is martial arts at its best with the added benefits of cardio-vascular fitness, all in a friendly environment. We cater for everyone’s needs here at our friendly and welcoming gym, from confidence-boosting self-defence classes to high energy kick-boxing sessions. There are no big egos here — just people wanting to support you — so whatever your skill level from beginner to pro everyone is welcome at Instinct Martial Arts. In the facility you’ll find a professional environment which provides the perfect atmosphere to develop your skills — whether this is in Thai boxing, kick-boxing, self-defence or just to raise your level of fitness We are located on the Riverside Industrial estate in Middlesbrough and have a custom designed, fully equipped gym with expert trainers inside just waiting to be experienced.
Members new to martial arts are welcomed into the beginner classes, where they will receive support every step of the way whilst building their skills. They will then join the general kickboxing classes to further develop their abilities. With a professional time-served instructor on hand to work closely with you, you can achieve your goals whatever they may be.