Kundalini Yoga Manchester

Based in the 84 postures of Hatha, Kundalini yoga brings together postures, breathing , chanting and meditation. Its focus is on self-awareness and delivering an experience of your highest consciousness. The fundamental objective is to awaken the power of the individual to excel - to experience their Infinity and fulfil their personal destiny. Harbhajan Singh (or Yogi Bhajan as he was called by his students) was born in what is now Pakistan to a family of healers and community leaders. He became a Master of Kundalini Yoga by the age of 16. Later, he studied comparative religion and Vedic philosophy in his undergraduate years, going onto receive his Masters in Economics with honors from Punjab University. Years later, he earned his Ph.D. in communications psychology from the University of Humanistic Studies in San Francisco.