We all need to defend ourselves and our loved ones, regardless of who we are and that is what I am all about! The two things that everyone needs to learn are: Swimming and a Martial Art, both can save your life†The younger children start in Martial Arts, the more chance they have of staying on the right path in life. There are more elements to learning a good Self-defence system than just punching & kicking. You need a Teacher who will take the time to educate their students on the practical & the history side of their Art! Training in the Martial Arts creates lasting friendships and a sense of pride in each others achievements. The bond we form is like no other activity and we always have each others back. It is an activity that we can do our entire lives, even into our older years. A good Martial Art should always adapt to suit you, regardless of your age, ability and body type.
