Classes for everyone from the NEW Metafit — the 30 minute fat burning class that works for up to 24 hours or take it a bit easier with gentle Pilates! PiYo isn't like standard Pilates and yoga that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up–including your results–by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. We’ve developed a range of memberships types to cater for your individual needs, giving you access to your club as and when you most need it.
