Most of all Tae Kwon Do is about self-imposed discipline, fitness and inner peace. Its origins go back 3,000 years ago. This provides its practitioners with a link to a tradition and philosophy which is truly historic. The art itself however has evolved with time to reflect the needs and aspirations of the modern martial artist. Our passionate team of instructors all share their love and passion for the art of Tae Kwon Do. They are experienced and each have their own way that makes training in Taekwondo fun and engaging. All our instructors trained at Stratford TAGB, and have taken the next step to devote their time to inspiring others to share their paths in martial arts.
Tae Kwon Do is the Korean art of self-defence and means The Art of Hand and Foot Fightingâ€. Tae Kwon Do indicates the technique of unarmed combat for self-defence, involving skilled application of punches, kicks, blocks, dodges and restraints.