Practising this freely, meaning not being stuck (Chi Sao) is a combat type application of the system, this is what I call learning the system but empty. The true skill lies within sticking and as Nino Bernardo says "Wing Chun is Chi Sao and Chi Sao is Wing Chun".
Wing Chun has six forms. Three empty-hand forms, two weapons forms, and one form performed on the wooden dummy. The three empty hand forms are Siu Lim Tao, Chum Kiu, and Biu Jee. (Cantonese dialect of Chinese will be used to describe many terms). The two weapon forms are the Baat Jaam Do form or more commonly known as the butterfly sword form and the Luk Dim Boon Kwan or 6 1/2 Point Dragon Pole form.
The Forms are a prearranged set of movements used to develop and programme your body. Each movement or shape within a form is used for defensive or offensive purposes. Each movement is combined with another movement to form techniques or a drill.
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Wing Chun Hertfordshire Office: Hoddesdon
The Forms are a prearranged set of movements used to develop and programme your body. Each movement or shape within a form is used for defensive or offensive purposes. Each movement is combined with another movement to form techniques or a drill.
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Address: Haileybury leisure centre, Hoddesdon, SG13 7NU