We offer Yoga classes for complete beginners, mixed ability and established yogis and will discuss the best class options so you can take your pick feeling comfortable that you will enjoy your session. Yoga is attracting more and more attention as research continues to confirm what this ancient body / mind self care system has long claimed : improved physical health and mental wellbeing. At 108 Studio all equipment is provided and there free on-site parking. It really is an ideal place to learn the art of yoga.
