Hypnotherapy is a combination of hypnosis, a natural, normal and comfortable state of relaxation, which we combine with therapy techniques that allow us to work together to address all sorts of problems and concerns that you have. The combination of the two are designed to bring about positive changes to your current ways of thinking, acting and feeling, and help to bring balance and harmony to your life. Hypnotherapy can help with all manner of problems and issues, anything from anxiety and phobias to exams and weight loss. For a much fuller list please have a look at my Hypnosis Info. section for more information.
