Our Yoga classes are affordable and accessible. With an ethos to make Yoga available for everyone, we help in giving back to the community. Partnering up with Nottingham City Homes we deliver Chair Yoga for older people. We work with different charities in raising donations. We offer clear guidance on how to adapt yoga posture, according to your level of mobility. Research shows Yoga can help reduce your stress level, restore your energy and alleviate physical symptoms. We hope to see you at our classes soon and would love to hear about how Yoga is helping you.
