My style of teaching is Hatha based with a focus on adapting postures to individual needs. This can range from using props or adaptations to make a pose more accessible, or drawing my background in Gymnastics to challenge a more flexible student. Both approaches are applied from the perspective of best practice for the student. Creating space, freedom and building Prana as we work. I am experienced in working with a wide variety of groups, from special needs and disabled, to pregnancy, toddlers and right up to age 80 years. I particularly enjoy making Yoga accessible to all. I am not currently running regular classes, but I am available for occasional group bookings and one-to-one's for Yoga and Thai Massage.
