Discover if Physio is right for you. This session is perfect for those who really aren’t sure if Physio is the right thing for them or if WE are the right Physio to help them. 20 Minutes FREE face to face time with our physios. Limited availability and offered on first come first served basis.* New to Pilates? Come along and meet our Body Control Pilates & APPI trained instructors. Enjoy a taster session to discover what Level of Pilates is appropriate for you (we tailor our classes to different abilities). Start your Pilates journey and enjoy the challenge of learning body control, breathing techniques, strengthening and toning exercises that can help with lifelong change in how you feel! *No treatment is given during Free Physio Tasters. This session is not the same as paid initial assessment but a chance to meet our expert team and find out if we can help you, how we can help you and you can discuss any queries you may have.
