Therapy session(s) are at the same time(s)and place each week. You would need to be able to set aside this time for yourself at least once a week. I offer twice or three times weekly sessions where appropriate. Sessions are always for 50 minutes. They always begin and end at the same time for the sake of planning, reliability, continuity and to enhance the quality of the work we do together. My usual fee is £48. I aim to make therapy affordable and am open to consider a lower fee individually if this is required. If you think you would like to proceed with therapy the next step is to arrange a meeting with me. This would be a 50 minute session at a time when we would both be available for regular weekly meetings. I charge my usual fee for this session. We might also decide to arrange a short free phone call to answer any initial queries before meeting.
I have worked as a Psychotherapist for 21 years and prior to this worked in the helping professions throughout my career.This means that I have experience and skills to help a range of individuals, couples or small groups, dealing with different issues or problems. I can also assess whether I might be the best person to help, and if not, I can suggest other resources.