Due to the stress of modern life it is very easy to allow our bodies to become de-conditioned through inactivity. Aches and pains we just put down to over exerting or ageing can arise from poor sleeping positions, sitting down too much, unsuitable footwear or emotional stress. This can lead to tension throughout the body. Tight muscles are more susceptible to injury and can diminish range of motion. Each treatment is tailored to the individuals needs and will incorporate a variety of advanced massage techniques. These are used in combination to treat a range of different conditions.
