At Four Seasons Health & Leisure we believe that regular exercise can lead to you having more energy, losing weight and feeling generally happier.
It’s a relaxed atmosphere at the gym with resident personal trainer Stewart on hand to offer advice or work up an exercise programme based on your goals.
The new extended gym allows us to offer the most up to date training equipment to our members.
The gym has the latest cardiovascular equipment including the new Startrac treadmill with ipod docking station and personal training coach.
There is a free weights area with dumbbells and resistance machines, functional equipment including medicine balls,wobble board and easy tone stepper. We offer small group training sessions including circuits, teenage sessions and group personal training.
