Osteopathy can help relieve chronic or minor problems, provide one-off relief from pain and dysfunction or contribute to the management of long-term conditions. Our techniques range from massage to mobilisation of joints to help ease muscle tension, improve mobility and promote self-healing processes. Each person has his or her own unique combination of body shape, lifestyle, occupation and personal history therefore a treatment plan is individually tailored to suit each patient’s requirements. I trained at the European School of Osteopathy in Maidstone, Kent. After graduated with a degree in Osteopathy in 1997 and building up a wealth of experience working in three busy practices on the south coast I moved back to my home town of Hemel Hempstead in 2000. My love of sport, particularly running led me into Osteopathy as I have a keen interest in the treatment and prevention of sports injuries. As well as Osteopathy I also offer sports/remedial massage.
