Reflexology treats body and mind and is a wonderful therapy which helps relaxation, improves mood, aids sleep, helps to relieve tension and improves the sense of wellbeing. The treatment at JR Reflexology is holistic and deals with lifestyle, nutrition and life management as well as the foot reflexes. There are never any cast-iron guarantees with any complementary treatment but, of course, the same can be said about conventional medicine. Reflexology will leave the recipient extremely relaxed and calm and is therefore of great benefit. Everyone needs to take 'time out' to relax and recharge the batteries. Those that do are likely to be healthier, happier people. Therapists who are members of the Association of Reflexologists (AOR) have been trained to professional standards and are governed by a strict Code of Practice and Ethics and are fully Insured. The AOR is the largest reflexology association in UK with over 8,000 members.
