Beginners are very welcome at any week of the term and find they fit easily into the session as full instructions and demonstrations are given . June didn't start yoga till her forties so counts herself a late starter but has never regretted that decision to go to her first class. To be more flexible and stronger than twenty years ago is a tribute to the gentle power of yoga . She says that it's philosophical roots have supported her in difficult periods of her life. Her classes aim to be an enjoyable balance between physical work and mental clarity lightened by laughter. She has a particular interest in making yoga accessible to all sorts of ages, shapes and levels of fitness. All of her classes in Cove (on Wednesdays) and Farnborough (on Tuesdays) reflect that wish to share the joy of yoga.
