We provide effective and deeply relaxing and restorative Massage and Holistic Teatments, expertly tailored to your needs. She can help you to reduce pain and stiffness, improve function and movement, recover from injury, release stress and tension and manage and work through emotional issues. Modern life can leave us feeling overwhelmed, stressed and tense. Tension in the muscles and fascia can lead to tension in the mind and vice versa. Our bodies are only designed to be under stress for short periods. The fight or flight mechanism is extremely useful as a survival mechanism - but when it is left "switched on" over long periods it can wreak havoc on our physical and mental health. When our nervous system is under strain it affects every other system in the body - the immune system, the digestive system, the endocrine system for example are all left functioning below par.
