We are famous for our functional fitness classes. Koncept have a reputation for fitness classes that WORK!! Are classes follow our personal ethos on full body functional fitness. Click the links for detailed info on….BagBlast, Kickfit, Kettlepump. Thai/Kickboxing, Boxing, Brazilian Jiu Jitsu, MMA, Amateur Boxing, Kids Boxing, Kids BJJ Koncept Gym martial arts classes are open to everyone from beginners to advanced. If you want it you got it. These styles of martial arts have proven to be the most effective forms of self-defence going. Our beginners’ classes focus on improving confidence, fun, fitness and flexibility. Our Advanced classes are focused on competition, gradings and sparring. Koncept Gym has an excellent record in Thai Boxing, Kickboxing and MMA, regarded as the top MMA gym in Cornwall. You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.
Our Newquay gym site has the benefit Life Fitness cardio equipment, Concept 2 rowers, Life Fitness cable and isolation equipment. Alongside the most comprehensive free weight and functional fitness equipment in Newquay. Squat racks, lifting platforms, bumper plates and top of the range Olympic bars are supplied by Rogue, Again Faster and Watson. Lifting chains and bands are also a staple at Koncept.
Our Newquay gym site has the benefit Life Fitness cardio equipment, Concept 2 rowers, Life Fitness cable and isolation equipment. Alongside the most comprehensive free weight and functional fitness equipment in Newquay. Squat racks, lifting platforms, bumper plates and top of the range Olympic bars are supplied by Rogue, Again Faster and Watson. Lifting chains and bands are also a staple at Koncept.
