We provide a full range of gym equipment, toning tables and vibro station as well as a range of fitness and toning classes to keep members motivated and driven to continue their journey into fitness! At Ladies Fitness Studio, we want your experience to be fun and enjoyable. We provide a wide variety of classes to suit all levels of fitness. Classes range from Dance to the more traditional style of Aerobics, the elegance of Pole Fitness to the more intense Boxercise and of course the aggressiveness of the Spinning class! There are also toning & strength training classes to help firm and tighten up those stubborn areas. Full details of all the classes we deliver can be found on our Facebook page. Classes are free to members but non-members can pay for this facility. If you require further information on any specific class, please do not hesitate to contact us and we will be happy to assist you.
