99% of the people that have trained with me have found the exercise fun, rewarding and have achieved their goals (just ask them)! Working with people in the gym it’s important to remember that everyone ‘has a goal!’ But, given that 80% of people who exercise DO NOT EXERCISE ENOUGH to achieve their goal, are pretty much wasting their time and will fail. I aim to address this issue and resolve it for all my clients. What I have learnt to do over the past 18 months is to create a product which suits all budgets, helps to improve client retention to their training and is fun! My 8 week ‘weight loss and fitness club’ Fitcamp gives clients the opportunity to work at their own pace and to monitor via a food diary what they eat, then add a bit of discipline and the results have been phenomenal! 80% of the people who attend the programme continue to do so, therefore there is no ‘drop off’ from their exercise.
