Poor posture is another cause of these symptoms. And as a participant of sport (at any level) this is something that should be overcome and for which sports massage can help. Strenuous sports activity and overworking the body can cause injuries to occur. A way to help alleviate this stress is via a sports or remedial massage. Sarah Spearing offers sports massage, therapeutic massage and remedial massage at The Lawrence Clinic in Pudsey and the Leeds Back and Foot Centre in Bramhope in Leeds. Sarah has a special interest in dance and running injuries. Sarah has worked professionally as a dancer and travelled and performed all over the world. She currently helps dancers overcome injuries and helps them with sports massage.
One of the ways to overcome sporting wear and tear and help prevent sporting injuries is through Sports massage. When you’re stressed your body can display signs such as aching joints, shoulder pain, back ache, tense neck muscles and muscle spasms.
One of the ways to overcome sporting wear and tear and help prevent sporting injuries is through Sports massage. When you’re stressed your body can display signs such as aching joints, shoulder pain, back ache, tense neck muscles and muscle spasms.
