I am trained in a number of massage techniques; principally therapeutic massage and remedial massage. I often combine a number of techniques within one treatment depending on the client’s individual needs. Remedial and deep tissue massage techniques are particularly effective for dealing with specific pain conditions eg back pain, sciatica, shoulder and neck pain, headaches, arm and leg pain etc. I often use a remedial technique called trigger point therapy; an effective and proven method for relieving soft tissue pain. Trigger points are areas of contracted muscle which, if released through massage, can relieve localised pain or recognised patterns of pain referral. Of course you do not need to have any particular complaints before coming for a massage. Massage is a wonderful way of boosting overall physical and emotional wellbeing.
Therapeutic massage (also known as Holistic massage) is based mainly on Swedish massage techniques. This type of massage can be very effective for countering stress, anxiety and insomnia. Therapeutic massage can also aid the functioning of many of the systems of the body eg the immune, lymphatic, circulatory, digestive and respiratory systems.
Therapeutic massage (also known as Holistic massage) is based mainly on Swedish massage techniques. This type of massage can be very effective for countering stress, anxiety and insomnia. Therapeutic massage can also aid the functioning of many of the systems of the body eg the immune, lymphatic, circulatory, digestive and respiratory systems.
