After an initial medical consultation, a small amount of time will be set aside during future therapies to aid you in the progression within your treatment. Also any questions you may have can also be discussed at this point. Please wear sensible underwear. Clean towels will be used to cover body areas not being worked on, this providing warmth, comfort and modesty. Drinking water after your treatment is advised (1.5 — 2 litres throughout the day) to flush out toxins. Within tour treatment time stretches will be demonstrated and given when necessary enabling you to progress in your treatment at home and or at work. Massage stimulates the production of endorphins, our bodies’ natural painkiller and so reduces levels of stress hormones, this improving your feeling of wellbeing.
