Hi I'm Annie, a Dru Yoga teacher, Dru Dance teacher and musician. After experiencing many different styles of yoga over the years I trained in Dru yoga (qualified 2012) a form of hatha yoga with elements of qi gong, because of its inclusive ethos and its flowing, gentle nature. Since then I have taught full time combining classes, workshops and retreats and have loved watching people discover things about themselves physically, emotionally and spiritually, and the blossoming of a vibrant yoga community. In 2015 I trained as a Dru Dance teacher, a movement form that combines classic yoga with dance choreography, not because I'm a great dancer (I'm not!) but because I love to move, and I believe in the power of dance and yoga to bring joy. I am also trained in yoga nidra (yogic sleep) and currently studying to be a hypno-psychotherapist.
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
