consider seeing an osteopath to help improve your posture while at work. Poor flexibility in the joints and muscles will prevent the body from performing at its optimum and is often a contributory element to injury. Sara Mellor has 15 years experience in treating patients participating in many activities such as: Golf Tennis; Cycling; Gardening; Swimming. Osteopathic treatment can help your mobility and general health. For the first time osteopathy has been included in the host medical services provision at an Olympic Games and Paralympic Games London 2012. More information on Osteopathy can be found at General Osteopathic Council
Osteopathy can help you with your mobility and fitness for hobbies and sport activity. If you work in an environment that means that you have to remain seated for long periods of the day - such as sitting at a desk or driving.