Over the years I have studied with many inspiring and experienced yoga teachers who have deeply influenced how I teach. When I first did my Pregnancy yoga training, I hoped to soon be pregnant and just thought it would be a lovely thing to do during the pregnancy. Little did I know it would become the main focus of my career and my speciality. I love how yoga makes me feel. It’s been hugely transformative and supportive to me over the past 20 years and I passionately believe in all its value. I feel so grateful that I can share the many benefits and help make a real difference to women’s pregnancies, births and postnatal recovery.
I first discovered yoga in the mid 90’s while travelling in India with my boyfriend, (now husband), Jeff. Initially I was reluctant but the more I practiced, the more I began to feel the physical and mental benefits: what started as a weekly yoga class became a daily yoga and meditation practice.
I first discovered yoga in the mid 90’s while travelling in India with my boyfriend, (now husband), Jeff. Initially I was reluctant but the more I practiced, the more I began to feel the physical and mental benefits: what started as a weekly yoga class became a daily yoga and meditation practice.
