Phil Goodson Personal Trainer

I have a mix of fitness equipment needed to train my clients, both resistance & cardio machines, & free weights. I provide 1/1 service helping you in your training and reaching your fitness goals, whatever they may be. My fully equipped Fitness Studio located in Tiptree. Private location with Air con for comfortable training. Tailor made programes to suit you, the most popular being a mixture of cardiovascular / resistance and core training, which can be adjusted to your specific aims and objectives. I keep up to date with current fitness teaching methods.