PhysioFitness Verwood

We treat injuries from the moment they are sustained, firstly assisting to reduce any pain inflammation that has been caused. Progressing to return complete range of motion then ensuring full strength is regained. Together we then work at targeted rehabilitation in both our dedicated rehab gym space and if required our unique outside spaces, all to get you back to what you love. Our therapists are all expertly trained in deep tissue sports massage, able to release tension and improve performance. Deep tissue release helps increase blood flow, improve tissue elasticity, break down scar tissue and increase tissue permability helping the required nutrients get into the muscles and soft tissues. ​ If your legs are feeling tight and stiff from marathon training or your shoulders feel heavy from desk based work a sports massage can help resolve the issue.