Sports massage isn’t just for athletes! It consists of deep tissue massage techniques which stretch, mobilise and manipulate the muscles, ligaments and tendons of the body. These remedial massage techniques are suitable for both sports people and non-athletes alike and can help muscle aches and pains in all of us! You do not need to be a sportsperson to benefit from a sports massage. The treatment can also help relieve many day to day problems such as repetitive strain injury, sprains, tension and fatigue.
