If you need help in managing your sporting performance, want to improve muscle tone or increase range of movement, not to mention ease out aches or treat muscle strains, then book a Restorative Massage treatment. Research is revealing that massage has many benefits for the health of muscles, aiding recovery and boosting well-being. A variety of different massage styles and techniques can be chosen to help restore physical health, improve focus and aid rehabilitation. Sorrel offers massage treatments at clinics in Wincanton and Crewkerne. A mobile practice is also available on request. Look at the Massage & Bodywork pages for information on treatments available.
Feeling like your energy levels need a kick-start or you could do with a good stretch out? Join a yoga class (or try a 1-to1 private session) to bring vitality and balance to the body and mind. Revitalising Yoga classes are suitable for all ages and abilities — helping to strengthen the immune system, improve flexibility, relax, de-stress and boost mental clarity. An acclaimed clinical trial conducted by the University of York has found that yoga is more effective at alleviating lower back pain than conventional medical treatment.
Feeling like your energy levels need a kick-start or you could do with a good stretch out? Join a yoga class (or try a 1-to1 private session) to bring vitality and balance to the body and mind. Revitalising Yoga classes are suitable for all ages and abilities — helping to strengthen the immune system, improve flexibility, relax, de-stress and boost mental clarity. An acclaimed clinical trial conducted by the University of York has found that yoga is more effective at alleviating lower back pain than conventional medical treatment.
