However, Steve has a keen interest in taking fitness and weight training to the general public and any newcomers to the gym, of any age, level of experience or confidence will be warmly welcomed. Spartans oldest member is 82 whilst its youngest is 12. Customer satisfaction and friendliness is our middle name. We offer state of the art programmes in weight training, one to one personal training, nutrition and dietary advice in an achievable, easy to understand manner which will allow you to attain your goals with ease. We are a genuine gym, not many of those about anymore, and very serious about results. The personal attention we give to every customer means that we know your face, your training aspirations and your abilities which we can perfect to whatever standard you are aiming at. It is because Steve has over 40 years of experience and understanding that we are able to give you this level of individual support and personal attention. No matter how shy, nervous or lacking in confidence you are, through our friendly training atmosphere your self esteem will flourish.
