Sports Massages are specifically tailored to each individuals needs; the treatments I offer can enhance your sporting performance as well as reduce discomfort, injury and recovery-times after activity. Sports participation is not a prerequisite for benefiting from sports massage; regardless of activity level, day to-day aches and pains, commonly caused by poor posture or work related impediments can also be treated successfully. Nonetheless, competitive athletes and active individuals looking to keep their muscles in peak condition can benefit enormously as a sports massage can help to prepare them for competition and recover quickly after an activity, event or injury; plus helping to fine tune them for their performance. So whether an athlete or a spectator, sports massage can work for you.
