A natural amount of Supination occurs during the push-off phase of the running gait as the heel lifts off the ground and the forefoot and toes are used to propel the body forward. Proprietor of Sports Massage Services, a sports massage business established 17 years, which is South Wales based and which currently operates from a Clinic at Porthcawl, previously from a Clinic at Cardiff:- Clientele who are sports specific and includes athletes from a wide variety of disciplines and of various levels up to Olympic, World and Commonwealth standard. Experience of working with both Able Bodied and Disabled athletes Providing a Club, Event and Corporate service. Experienced in the delivery of Sports Massage, Remedial Massage and Deep Bodywork Massage.
Put in simple terms, Supination (Under-Pronation) occurs as your weight is transferred from your heel to your forefoot and your foot rolls outwards. It is the outward roll of your foot and the motion occurs as the inner edge of your heel strikes the ground and your foot rolls outward and flattens out.
Put in simple terms, Supination (Under-Pronation) occurs as your weight is transferred from your heel to your forefoot and your foot rolls outwards. It is the outward roll of your foot and the motion occurs as the inner edge of your heel strikes the ground and your foot rolls outward and flattens out.
