Deciding to go to a Counsellor or Psychotherapist can be a difficult step, but people from all walks of life seek counselling for many different reasons. Therapy can help you think about the causes of your feelings and supports you whilst you explore the issues which may be concerning you at present, helping you to make choices in a safe, non-judgemental and confidential environment. Sometimes there is a specific reason for seeking therapy; sometimes you may not be clear about what is making you unhappy or discontent with your life. Please be assured that I am aware of how anxiety provoking it may feel when making the decision to contact a therapist, so I am available over the phone or through the ‘contact me’ page of this website, whichever you’re more comfortable with and I look forward to hearing from you.
