We pride ourselves on working differently, embracing up to date ways of thinking and training as well as using over 20 years worth of knowledge and experience in the fitness industry. We make our classes accessible and adaptable so that almost anyone can take part in them, because we value each and every person who comes to our sessions and their own personal fitness levels and goals. Please explore our website, Facebook pages or feel free to call, email, text or just drop in if you have any questions.
