Our qualified, friendly staff are there to design workout programmes to suit each individuals needs and help them to acheive them. We have Personal Trainers @ Top Body so please enquire if you want a more one to one approach. At Top Body we have recently extended and refurbished to make way for our four zones. Zone 1 The Fitness Studio Zone 2 Cardio Suite ‘Female Friendly’ Zone 3 Strength & Conditioning & our brand new Zone 4 The Trench where Power & Performance is created. By creating our four fitness zones we have made way for a more relaxed atmosphere for females so please gives us a look. Top Body Gym is also the place to go if you are looking to improve your strength, change your physique or to acheive a certain goal within the world of weights. World champions are already training at Top Body so you wouldn’t get better advice anywhere else in the area. From beginners to Strength Athletes we home some of the best resistance machines in the area to cover all body parts. Everybody is different so programme’s will always be worked out to suit each individual person, the most important thing to remember is it’s not about the weights you lift it’s about lifting them correctly.
