At Worcestershire Weight Management Clinic, my Awareness Eating programme uses an approach tailored to your own needs. I will use a unique blend of Hypnotherapy (including Regression and Parts Therapy), Other Therapies to help you to: understand the reasons why you overeat or comfort eat (the cause) remove the cause and re-programme your negative eating habits make healthier food choices, through better understanding of nutrition make realistic and positive changes to lifestyle, eating habits and exercise feel positive, relaxed, confident and motivated in all areas of your life take back control of your life During your first session (which includes a FREE 30 minute initial consultation), I will complete a full Client History form and we will evaluate your weight history and eating habits, using a detailed questionnaire. To end the session, you will be introduced to hypnosis, where you will experience wonderful feelings of relaxation and calmness. This will prepare you for the Changework that will follow over the next few sessions, as you begin your journey to managing your weight and will give you the confidence in your ability to make positive changes.
