Sports massage is a form of massage which focuses on localised muscle groups which are tight, damaged or injured. Sports massage is generally a lot deeper combining trigger points & compression to reduce tension that causes pain & discomfort. Sports massage is not just for sporting people, anyone that suffers with aches and pains will benefit from a deep localised massage to break down any tension knots caused by regular misuse of muscles. A deeply relaxing massage that loosens muscle tension & stimulates the circulation of blood & lymph, using 100% pure concentrated Aromatherapy oils. Studies have shown that certain oils are stimulating & invigorating while others are sedating & relaxing. Oils help restore the harmony between mind & body, aiding relaxation & also stress relief.
Zena qualified as an aromatherapist in 1998 and has been running her own sports massage business since 2001. Zena has a wide knowledge of new therapies and treatments for many client problems. Specialising in sports massage (deep tissue massage) that ease's and releases tension in muscles that cause discomfort and pain.
Zena qualified as an aromatherapist in 1998 and has been running her own sports massage business since 2001. Zena has a wide knowledge of new therapies and treatments for many client problems. Specialising in sports massage (deep tissue massage) that ease's and releases tension in muscles that cause discomfort and pain.
