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In Zen Judo the accent is on achieving perfection of the technique in all throws and holds. There are no special skills required as we start simply, with forward rolls and gentle break falls. Then, as you progress we build up the throws and they gradually become increasingly powerful with feet coming higher and higher off the floor.
Derek & Karen are 4th Degree Black Belts in CKD, teaching and running CKD schools in Hampshire as a full-time profession since 2004. In addition, as one of only a handful of CKD instructors around the world, Derek holds a diploma level ‘Advanced Chief Instructor’ certification. This ensures the very highest standards of instruction, throughout all our classes and the associated Read more...
