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Seitou Ryu Karate® is an established traditional Goju karate school with clubs across South Essex in South Ockendon, Grays and Wickford. We are affiliated to the Japan Karatedo Federation (JKF) Goju Kai, Goju Ryu Karatedo Seiwakai and the Shi Kon Martial Arts Association.
Martial Arts is for everyone and you are never too old to start. At Laurence Sandum’s Black Belt Martial Arts Academy in Witham we teach students from 14+ years old, male and female, of all abilities. You do not need to have a good level of fitness to start training with us; we tailor our training around the individual.
Originally Martial Arts was created to preserve life through self defense. Nowadays people come from a variety of different backgrounds all with their own reasons for wanting to train, some people wish to learn how to defend themselves and gain confidence, some wish to improve fitness, lose weight and tone up, some enjoy the competitive aspect of training and kickboxing/ Read more...
New students should wear a t-shirt with tracksuit type trousers until they progress to a gi. Each week the students start the evening with exercises to improve physical fitness and also aerobic work to increase stamina. Training also includes learning to fall correctly/break falls essential for students as they progress through their syllabus work.
Classes are held in Basildon on a Monday at Fairhouse Primary School at 7pm-8pm, on a Friday at Fairhouse Primary School at 7pm-8pm and on a Saturday morning at Luncies Road Meeting Hall at 10am-11am.
Dean Simpson, 3rd Dan and former England International, has helped many adults and children with confidence through disciplined training sessions; turning youngsters into world class champions such as Hannah Baker, European silver medalist and Akan Eka, European medalist.
AFA has been set up to bring like minded people together who want to explore and train in these diverse and interesting arts, whether experienced martial artists or complete beginners, male or female. We train together without ego, helping each other to develop our skills with positive attitudes and good humour.
