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I can offer you an opportunity to change habits which lead to harmful patterns of physical misuse. A lesson in Alexander Technique will involve gentle hands on re-balancing of the body into a natural state which will bring about health, co-ordination and happiness.
I am a Level 5 sports and remedial massage therapist in the Braintree, Chelmsford and Colchester areas. I gained my level 5 sports and remedial massage therapy qualification at the London school of sports massage. I am also a member of the institute of sport and remedial massage therapy (ISRM).
