Anne trained as a nurse at Addenbrookes in Cambridge, has been a British Wheel of Yoga teacher for a number of years and is a qualified reflexologist. Group sizes are deliberately small, between six and ten, creating a relaxed atmosphere for learning and making new friends. Mats, blocks, cushions, and birthing balls are available or you can bring your own equipment. It is best not to eat anything too heavy for a couple of hours beforehand and wear loose comfortable clothing. Time afterwards for tea and a chat.
