Instead by cultivating self-acceptance, awareness and providing the right space, personal growth and transformation can arise naturally. Living Yoga classes are designed to facilitate the journey towards physical, mental and spiritual wellbeing. I’m glad that you found my page and I hope we can work together soon. I am Rhyanne, a local Yoga teacher and Yoga Therapist. I live in Epping with my baby girl Indie and Fiance Antony. I have been teaching yoga since 2013 and began my personal yoga journey some years before that. I am grateful to my teachers for sharing their wisdom and understanding of this ancient practise with me. It has provided me with a source of stability and grounding, something I believe that everyone can benefit from. It is been my students over the years that have inspired me to continue growing and learning as a teacher. I am a qualified Yoga Therapist, having undertaken 500 hours study with The Minded Institute in London, an international leader in the field of Yoga Therapy. The therapeutic approach blends both yogic and buddhist traditions with medical knowledge, neuroscience and psychology, to support those working with various physical and mental health conditions.
