But, as time goes on, your weight loss slows down and you may even gain a bit of weight. Sadly, you don't feel quite as motivated as before. Then those old habit patterns start to slip in here and there and your calorie intake begins to increase bit by bit. That may then be the point you then begin to think "well that's it, I've ruined it now," and the diet is blown out of the water. If this as been the story for you so far then don't give up just yet because booking a weight loss hypnosis session with us may just be the answer that will finally allow you to achieve your weight loss goal. When you book a weight loss hypnotherapy session with us we will learn about you and discover what changes you need to make in your life in order to reach your weight goal. We will then help to create in you the self-image of somebody that does not have a weight issue. Trying to lose weight without changing your self-image is very similar to trying to hold your breath underwater (new behaviours). For a certain of period of time you can stay under but as time goes by an urge to breathe overwhelms you and forces you to the surface (old behaviours).
