In this Beginners Yoga Course, you will discover the joy of yoga. Millions of people around the world practice Yoga to feel great, look great and be healthy. We would like to be your guide to a more calm, energised and focused mind and body all with the simple tools yoga offers. Our Pregnancy Yoga Course will carefully take you through a complete range of breathing techniques, specific stretches and exercises to prepare you for your birth and make you feel stronger, more centred and focused.
