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We carry out a full range of training including traditional line work and patterns, authentic free sparring and competition sparring. Our aim is to offer a fully rounded training experience with traditional teaching to uphold the five tenets of Taekwon-Do and follow the way, created and originally taught by General Choi and now continued by First Grand Master Rhee Ki Ha.
New students should wear a t-shirt with tracksuit type trousers until they progress to a gi. Each week the students start the evening with exercises to improve physical fitness and also aerobic work to increase stamina. Training also includes learning to fall correctly/break falls essential for students as they progress through their syllabus work.
