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The club adopts a high standard of Karate putting the fundamentals of Karate first. We are a family friendly Durham County based Shotokan Karate club (martial arts) with its Honbu (Main) Dojo in Belmont. We also have clubs in Esh Winning, West Rainton and Willington.
The Lab was created with the aim to help people become better versions of themselves. The name was chosen because we are always testing what we teach. Wether its BJJ, MMA or Strength & Conditioning, we pride ourselves on providing tangible results.
